A Day of Meditation and Qigong with Shaila Catherine
and Tom Leichardt Saturday, December 4, 2010
9:30 am - 5:00 pm
Insight Meditation South Bay
St. Timothy's Episcopal Church, Edwards Hall
2094 Grant Rd., Mountain View, CA 94040
Map
This day long program includes silent sitting and walking meditation, qigong from 10:30 to 11:30, a dhamma talk in the afternoon, and study of the 'Greater Discourse in Gosinga' (M. 32). No previous dharma study or meditation experience is required.
Bring a bag lunch.
Chairs are provided and the floor is carpeted.
Bring your own sitting cushion if you prefer to meditate sitting on the floor.
For more information, contact:
(408) 288-6322 or awake
imsb.org
Also see the event flyer
9:30 am - 5:00 pm
Insight Meditation South Bay
St. Timothy's Episcopal Church, Edwards Hall
2094 Grant Rd., Mountain View, CA 94040
Map
This day long program includes silent sitting and walking meditation, qigong from 10:30 to 11:30, a dhamma talk in the afternoon, and study of the 'Greater Discourse in Gosinga' (M. 32). No previous dharma study or meditation experience is required.
Bring a bag lunch.
Chairs are provided and the floor is carpeted.
Bring your own sitting cushion if you prefer to meditate sitting on the floor.
For more information, contact:
(408) 288-6322 or awake
imsb.orgAlso see the event flyer